Chia Oil, Flax Oil and Hemp Oil are good sources of Omega 3 but they need to be kept in the fridge otherwise they can go rancid quickly.
Thu, 31 Mar, 2016 at 2:22 PM
Yes almond or coconut milk in your herbal teas are fine during week 1. During week 2, enjoy the detox tea recipe (see how-to videos).
Fri, 11 Mar, 2016 at 12:59 PM
I don’t digest and assimilate foods very well and I don’t have a gallbladder. How can I achieve more efficient digestion and assimilation of nutrition?
Coach Nadia of The Gabriel Method suggests: Eat smaller meals more often rather than big meals. Never stuff your stomach – always l...
Thu, 31 Mar, 2016 at 2:24 PM
We never recommend using a microwave for any purposes. You may your reheat detox tea on the stove top.
Wed, 16 Mar, 2016 at 7:21 PM
Kombucha is wonderful to drink. Just be sure that the fermenting process is complete and you will know this because the drink does not have a sweet taste.
Fri, 25 Mar, 2016 at 7:58 PM
At your local health food store. Garden of Life and Enzymedica are two good brands. If you don’t have a local store that stocks these you can get them onl...
Mon, 14 Mar, 2016 at 9:13 AM
Apple Cider Vinegar is a great alternative to toxic shampoos. If you feel your hair is extra dirty, you can wash with some baking soda in water first and th...
Thu, 31 Mar, 2016 at 3:20 PM
After you make the detox tea, can it only be stored in a sealed glass jar to use later or can you leave it in an open jug and warm it up later?
Yes that is fine if using within the day.
Mon, 14 Mar, 2016 at 9:14 AM
Toxic materials like plastics – I assume that includes the plastic bags we get our fresh vegetables in?
Yes it does. Basically the softer the plastic the less you want to use it. If things come in plastic bags, transfer them to glass jars/containers for health...
Fri, 25 Mar, 2016 at 8:09 PM
Yes you can hold off on the vitamins during the cleanse as you will be getting lots of highly absorbable nutrients through the juices and other liquids.
Wed, 16 Mar, 2016 at 7:23 PM