Are there things I need to buy in preparation for the Detox?
You will see the Complete list of grocery items needed for the Detox through the link below: Grocery Shopping List 
Thu, 31 Mar, 2016 at 6:32 AM
Is it normal to walk up at night to use the bathroom?
Yes, while cleansing, you drink so many liquids, most people do wake up in the middle of the night to urinate. That’s perfectly healthy and normal.
Tue, 8 Mar, 2016 at 11:56 AM
How do I get myself ready for the Detox program?
After logging-in, scroll down to see the Detox banner, kindly click on "Enter Here".  Once on the Detox page, you will see on the Right Panel &quo...
Tue, 15 Mar, 2016 at 10:09 PM
How often should I have a bowel movement?
The first 1-3 days, you should have a daily bowel movement. Since most everything you’ll be eating is liquid, it’s not uncommon for the bowels to slow down ...
Tue, 8 Mar, 2016 at 11:56 AM
Why do we need to remove the pulp from vegetables?
During the pre-cleanse it is fine to have the pulp – but during the actual detox week – it is best to have juice only and strain off the pulp. You want to m...
Thu, 10 Mar, 2016 at 8:57 AM
Do I need to do enemas or colonics?
No, colonics and enemas are not a required part of The Gabriel Method Detoxification Program. That said, if you are constipated and are comfortable with at-...
Tue, 8 Mar, 2016 at 11:56 AM
How much fruit can be added to green juices that will not cause a blood sugar spike?
Usually, half a green apple helps with the greener juices. Jon recommends you try to limit the amount of fruit you add to juices as your blood sugar spik...
Wed, 2 Nov, 2016 at 9:03 PM
What if I feel nauseous from the green juices?
Green juices are very alkaline and very powerful cleansing drinks. When you first start drinking them, it can sometimes make you feel nauseous. If this happ...
Tue, 8 Mar, 2016 at 11:57 AM
Is it normal to gain some weight back after the Detox?
Everyone responds to a cleanse differently but it’s common to lose some weight during a cleanse and gain some of it back in the following days. Aft...
Wed, 9 Nov, 2016 at 8:15 PM
What if I get up very early or go to bed very early?
No problem at all, just shift the detox schedule to meet your schedule.
Tue, 8 Mar, 2016 at 11:57 AM