FAQ

Any suggestions for natural dish soaps?
There are some nice green ones on the market, just read the ingredients to be sure. You can also use castille soap diluted in water.
Fri, 25 Mar, 2016 at 8:17 PM
Are colonics contraindicated during the detox?
Colonics are not necessary, but they can help to detoxify the system even more during your cleanse if you feel up to having one. 
Wed, 16 Mar, 2016 at 7:24 PM
What if I miss a juice/broth?
No problem, just catch up when you have time, you don’t have to follow the schedule exactly.
Thu, 31 Mar, 2016 at 3:22 PM
Do we take probiotics thru the whole detox? Do we take the digestive enzymes as well? What digestive enzymes does Jon recommend?
Yes, you can take probiotics throughout the cleanse as it helps your good gut bacteria. However, there is no need for digestive enzymes during the cleanse w...
Wed, 16 Mar, 2016 at 7:26 PM
If I don’t feel like juicing, can I just skip a juice or shake?
Do your best not to skip juices. You are working to rebalance you hormones, and it’s important that your body remain properly nourished throughout the day. ...
Thu, 31 Mar, 2016 at 3:22 PM
Traditional Medicinals brand makes an Every Day Detox tea, is it ok to use this as your tea during the detox?
Yes that is fine. You may also want to get some peppermint and some chamomile. If the detox is too strong these latter two will be more comforting.
Tue, 15 Mar, 2016 at 10:52 AM
Can I drink more Detox Soup instead of juice?
Yes, that’s just fine. If you’d prefer a soup instead of a juice please go ahead. That works too!
Fri, 25 Mar, 2016 at 8:23 PM
Can I have Kombucha and Spirulina during the Detox?
Kombucha is great if it is fully fermented. You will know it is so if it does not taste sweet. If it tastes sweet then the sugars have not been fully fermen...
Wed, 16 Mar, 2016 at 7:27 PM
How many times a week should we use the baking soda mixture to naturally cleanse the hair?
Coach Nadia suggests washing your hair with baking soda mixture 2-3 times a week. You can drop it off after the first few weeks and you may continue washing...
Thu, 31 Mar, 2016 at 3:24 PM
Is there a suggested schedule for the visualizations?
With the visualizations there is no set schedule. Do the evening visualization in the evening before bed. Then choose any other one for the morning...
Tue, 15 Mar, 2016 at 10:54 AM