FAQ
A lot municipal tap water contains chlorine, flouride and many other things that are not great to ingest.
Thu, 17 Mar, 2016 at 10:10 AM
It is advised to do the following:
-rest rest REST
-keep yourself warm
-keep sipping on water and, if you can handle it, sip on broth, tea...
Tue, 22 Mar, 2016 at 9:17 PM
You just want the liquid to be a thick liquid (like pancake batter consistency), enough that you can pour onto the teflex dehydrator sheets. The thinner the...
Wed, 23 Mar, 2016 at 5:59 AM
You can let it defrost overnight in the fridge. This may take a day to defrost completely.
Wed, 6 Apr, 2016 at 4:12 PM
Fermented foods are a great way to crub the cravings- You may also choose a healthier alternative such as carob or cacao instead of the sugary unhealthy ch...
Wed, 23 Mar, 2016 at 5:59 AM
That is okay. It seems like your detoxifying process is going at a slow rate which is good too. Once your headache passes you should feel great. It might be...
Tue, 22 Mar, 2016 at 9:18 PM
That is completely normal. Many will find themselves more tired on certain days of the cleanse. If you can get extra rest during the detox, that is fantasti...
Tue, 22 Mar, 2016 at 9:18 PM
It is not about getting rid of every last toxin. It is about giving your body a chance to detox as much as it can during this period and then after the cle...
Tue, 22 Mar, 2016 at 12:40 PM
If you are doing a lot of strenuous work, you may need to eat something to support your body properly.
Try taking a protein shake to work with ...
Tue, 22 Mar, 2016 at 9:20 PM
Miso is great for before and after the cleanse. During the cleanse it is advised to hold off on it.
Tue, 22 Mar, 2016 at 12:51 PM