The Gabriel Method
Welcome
Login
Home
Solutions
How can we help you today?
Enter your search term here...
Search
New support ticket
Check ticket status
Solution home
Fitness
High-Intensity Interval Training
3
How is High Intensity Interval Training (HIIT) relevant to weight loss?
Other than HIIT, can you recommend other exercise styles more ideal for those who unfortunately do not have the "sprint" genes?
Is high intensity training/exercise an effective weight loss approach even for those who are not really used to running/exercising?
Help Desk Software
by Freshdesk
