FAQ
A few hours would be okay – but not longer than a day.
Thu, 10 Mar, 2016 at 9:06 AM
No problem, just refer to the “back foods” list and enjoy a fresh coconut, some celery or cucumbers. Fruit is OK too, but if you can, try to focus on fresh ...
Tue, 8 Mar, 2016 at 11:57 AM
Yes, washing fruits with vinegar is fine. No need to rinse afterwards but you can if you want to.
Wed, 16 Mar, 2016 at 5:44 PM
Either spirulina is fine…Some like using the powders so that their tastebuds are involved. When we bypass our tastebuds by swallowing capsules or tablets we...
Wed, 16 Mar, 2016 at 5:46 PM
If you must purchase commercially grown produce, it is still better than nothing. We extremely recommend thoroughly washing and scrubbing the produce before...
Fri, 25 Mar, 2016 at 8:06 AM
There is a video in the ‘How to Videos’ section called ‘Detox Broth Recipe’.
You can find this on the right side of this page under Your Detox Resources.
Wed, 16 Mar, 2016 at 5:59 PM
Juices are great when you can make them and drink them fresh but if you need to make them ahead of time it is recommended that you put them in a glass jar (...
Wed, 23 Mar, 2016 at 8:41 AM
The idea is to have only liquids with no fiber (i.e. just the vegetable broth). We are striving to give the digestive system a rest so that cleansing can oc...
Wed, 16 Mar, 2016 at 5:59 PM
Juice fasting is not something that Jon recommends until someone has gone through the Gabriel Method for at least 6 months and then only if they want to. Yo...
Fri, 1 Apr, 2016 at 7:14 AM
Grains, beans and potatoes would need to be cooked for consumption so they are not considered "live foods". These foods can also produce a blood s...
Wed, 16 Mar, 2016 at 6:01 PM