FAQ
The yoga segments found in your members area are best used after your cleanse week. Some gentle yoga is okay this week but definitely not the 1 hour long f...
Tue, 12 Apr, 2016 at 11:45 PM
Yes turmeric in your soup is totally okay.
Tue, 12 Apr, 2016 at 11:51 PM
1 hour before your next green juice or broth.
Tue, 12 Apr, 2016 at 11:51 PM
Yes. That is totally fine.
Tue, 12 Apr, 2016 at 11:53 PM
We do not have any specific brands that we recommend, but try to find organic if you can.
Wed, 13 Apr, 2016 at 12:34 PM
Yes, Burt’s Bees is fine. We also recommend coconut oil as a great lip balm during your detox.
Wed, 13 Apr, 2016 at 12:35 PM
Yes, apples are high in water content and a great fruit for later in the day on Day 1, or blended in a smoothie.
Mon, 18 Apr, 2016 at 8:01 PM
“The Big 3” relates to: 1) Protein - Healthy proteins like grass-fed or wild caught animal proteins, 2) Omega 3 -Healthy fats like omega-3s in cold water ...
Mon, 18 Apr, 2016 at 8:42 PM
We suggest reading the label carefully to see if either are “Cold Pressed”. If not, organic is probably the better of the two.
Mon, 18 Apr, 2016 at 8:43 PM
Organic would be best.
Mon, 18 Apr, 2016 at 8:43 PM