The Gabriel Method

We do not recommend anyone with a pacemaker listening to our standard visualizations. However there is actually the option to download the meditation audios...

You don´t need to speak out loud for your subconscious mind to hear yourself, but sometimes speaking out loud can also help your conscious mind hear your me...

If you have epilepsy, we recommend you do not use the visualizations as they can affect people with epilepsy. Many people though have been successful withou...

Visualization is a form of meditation where you are using your mind to guide yourself toward a desired result while in a meditative state.

In general we don’t recommend that people listen to visualizations about losing weight while pregnant. While it is important to eat nourishing foods during ...

SMART stands for Super Mental Awareness Re-education Training. SMART Music takes you into very relaxing and pleasant states of awareness where you are highl...

All types of thoughts normally crop up while meditating. Whenever you realize that you are thinking and a thought pops up, you can greet the thought and the...