All other Visualizations

Can I listen to the visualizations if I have a Pacemaker?
We do not recommend anyone with a pacemaker listening to our standard visualizations. However there is actually the option to download the meditation audios...
Tue, 15 Mar, 2016 at 8:53 PM
Is talking out loud important, to communicate with your body?
You don´t need to speak out loud for your subconscious mind to hear yourself, but sometimes speaking out loud can also help your conscious mind hear your me...
Wed, 6 Apr, 2016 at 11:22 PM
I have Epilepsy, is it safe to use visualizations?
If you have epilepsy, we recommend you do not use the visualizations as they can affect people with epilepsy. Many people though have been successful withou...
Wed, 6 Apr, 2016 at 11:22 PM
What’s the difference between meditation and visualization?
Visualization is a form of meditation where you are using your mind to guide yourself toward a desired result while in a meditative state.
Mon, 1 Apr, 2024 at 8:30 PM
Can meditation and visualization continue to help me lose weight while I am pregnant and how will it affect the baby?
In general we don’t recommend that people listen to visualizations about losing weight while pregnant. While it is important to eat nourishing foods during ...
Wed, 21 Oct, 2020 at 1:10 PM
What can the SMART Music do for me?
SMART stands for Super Mental Awareness Re-education Training. SMART Music takes you into very relaxing and pleasant states of awareness where you are highl...
Tue, 20 Oct, 2020 at 9:51 PM
What would you suggest for those struggling with intrusive thoughts that occur during meditation due to anxiety?
All types of thoughts normally crop up while meditating. Whenever you realize that you are thinking and a thought pops up, you can greet the thought and the...
Mon, 1 Apr, 2024 at 8:30 PM