Default solution folder, feel free to edit or delete it.

Are the prices on the website in US, Canadian or Australian Dollars?
All prices are shown in US Dollars.
Mon, 22 Feb, 2016 at 4:21 PM
What are the payment options?
We accept Credit, Debit or Paypal
Tue, 2 Apr, 2024 at 12:29 AM
What do I do with loose/excess skin?
Jon lost all of his weight gradually over two years. That, coupled with eating live, healthy, vibrant foods, helped his skin slowing adjust to his new body....
Tue, 15 Mar, 2016 at 8:24 PM
When is the best time to Meditate/Visualize?
It would be best to meditate when you are not doing anything else, so that you can sit quietly. You can meditate as often as you want – though the best time...
Tue, 15 Mar, 2016 at 8:25 PM
I have sleep apnea, will this affect my aim to lose weight?
 If you have sleep apnea Jon highly recommends using a CPAP machine when sleeping. Having sleep apnea makes it extremely difficult to lose weight as the tir...
Tue, 15 Mar, 2016 at 8:28 PM
Will not being a native English speaker affect the results of the visualization?
You should do what feels right for you as there is no right or wrong when visualizing. If you can sit and just relax, listen and feel you are getting the mo...
Tue, 15 Mar, 2016 at 8:32 PM
Success Stories
Jon Gabriel is not alone in his success. He has helped people from every age, gender, geographical location and lifestyle to lose weight and keep it off! Yo...
Tue, 2 Apr, 2024 at 12:46 AM
Acupuncture and Weight Loss
Acupuncture is a method of treatment derived from Traditional Chinese Medicine (TCM). Acupuncture has been studied scientifically to help manage numerous ch...
Tue, 2 Apr, 2024 at 12:31 AM
I want to cancel my membership
For any cancellation request, please email us at help@thegabrielmethod.com
Mon, 14 Mar, 2016 at 5:41 AM
Do you have a program for people who want to gain weight?
The Gabriel Method is intended for weight loss only since it is based on Jon Gabriel's personal transformation of his weight loss. The Gabriel Method is...
Tue, 2 Apr, 2024 at 12:32 AM