FAQ

Default solution folder, feel free to edit or delete it.

I feel sleepy while listening to the Evening Visualization. Is this normal?
It’s perfectly normal to feel sleepy while listening to this visualizations. It’d even be great you fall asleep while listening because it only means the vi...
Wed, 21 Oct, 2020 at 3:36 PM
What is the file format for the visualizations?
All visualizations are in Mp3 format. You can play these on any Mp3 player (phone, tablet, laptop, etc).
Wed, 21 Oct, 2020 at 3:37 PM
How long are these visualizations?
No visualization is more than 30 minutes. Average running time is about 10-15 minutes.
Wed, 21 Oct, 2020 at 3:37 PM
What can the SMART Music do for me?
SMART stands for Super Mental Awareness Re-education Training. SMART Music takes you into very relaxing and pleasant states of awareness where you are highl...
Wed, 21 Oct, 2020 at 3:40 PM
I have Epilepsy, is it safe to use visualizations?
If you have epilepsy, we recommend you do not use the visualizations as they can affect people with epilepsy. Many people though have been successful withou...
Wed, 21 Oct, 2020 at 3:41 PM
Can I listen to the visualizations if I have a Pacemaker?
We do not recommend anyone with a pacemaker listening to our standard visualizations. However there is actually the option to download the meditation audios...
Wed, 21 Oct, 2020 at 3:41 PM
Is talking out loud important, to communicate with your body?
You don't need to speak out loud for your subconscious mind to hear yourself, but sometimes speaking out loud can also help your conscious mind hear you...
Wed, 21 Oct, 2020 at 3:43 PM
Are there subliminal messages in the visualizations/meditations?
There are no subliminal messages in the meditations. Only the speech that you overtly hear. The background music is frequency following music to help connec...
Wed, 21 Oct, 2020 at 3:44 PM
When I listen to the visualizations I get claustrophobic when it talks about a “sea” of light. Any suggestions?
Feel free to think of another word that feels better for you to say to yourself instead. Something that makes you personally feel relaxed and stable.
Wed, 21 Oct, 2020 at 3:45 PM
What’s the difference between meditation and visualization?
Visualization is a form of meditation where you are using your mind to guide yourself toward a desired result while in a meditative state.
Wed, 21 Oct, 2020 at 3:46 PM