You may stop the visualization temporarily to see if it the visualization causing the sleep interruption or something else. If you feel it is from the visualization we recommend you listen to it earlier in the evening instead of right before bed. I hope this helps!
I am having disturbed sleep whenever I listen to the Evening Visualization before going to bed. Print
Created by: Nadine
Modified on: Wed, 21 Oct, 2020 at 3:47 PM
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