Sugar craving is sometimes an expression that your  body needs more protein. Try to have some protein instead of sugar. Nut butters mixed with nuts, seeds, and cacao powder can  usually help manage both the craving and the need for protein. 


Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.