The Fasting Diet can definitely work for some people and has definitely backfired for others giving way to binging and other complications.
The Gabriel Method is a non-fasting approach to holistic weight loss so they are different programs, however you can find what works for you. We always recommend consulting your doctor before making these changes. 







Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.