In Gabriel Method, there are no "off limits" foods, but at the same time, it's important to uncover the truth about diet and nutrition where there is a lot of confusion. Alcohol has a dramatic effect on your blood sugar levels and can disrupt sleep and lead to overeating. For some people, it can even turn on your FAT Programs.
Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.