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Solution home Nutrition FAQ

What about caffeine? Print

Created by: Kelly

Modified on: Sun, 17 Apr, 2016 at 3:00 AM


Jon goes for Turmeric Lattes as a great substitute. (http://goop.com/recipes/ginger-turmeric-latte/ ) Caffeine (even 1 cup of coffee) highly aggravates your adrenals, cortisol levels, and can affect your sleep. Teechino.com is a great coffee substitute as well. 


K
Kelly is the author of this solution article.

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