It should be ok to grind at 7 am and eat them around noon.
If you refrigerate them or keep them in a cool location until you eat them it is
even better!
Jon says when flax seeds are ground they spoil quickly! What is quickly? Can I grind them at 7 am to put on my salad at noon? Print
Created by: Kelly
Modified on: Mon, 7 Mar, 2016 at 10:32 AM
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