Visualization Library

What can the Morning Visualization do for me?
How you start the day sets the stage for how it plays out. It’s so easy to get caught up in the busyness of mornings; the errands and the meals-on-the-go. W...
Fri, 18 Mar, 2016 at 12:02 AM
What can the Afternoon & Evening Visualization do for me?
Visualizations can help you experience fewer cravings and stresses earlier in the day. Afternoons and evenings are the times when many people feel overwhelm...
Fri, 18 Mar, 2016 at 12:01 AM
What can the Safe, Strong & Protected Visualization do for me?
Your body uses fat to protect you from real or perceived danger, and most people have stresses in their lives that their bodies interpret as threats. Financ...
Fri, 18 Mar, 2016 at 12:01 AM
What can the Burn Fat Now Visualization do for me?
Your body has as FAT Switch, and this switch can get turned on by my many different triggers including stress, dieting, toxins, and emotional issues. It’s c...
Tue, 22 Mar, 2016 at 9:26 PM
What can the Living in Abundance Visualization do for me?
A common emotional trigger for weight gain is a feeling of “lack” in your life. It might be a lack of love, lack of money or a lack of purpose; and in some ...
Fri, 18 Mar, 2016 at 12:04 AM
What can the Get Thin or Get Eaten Visualization do for me?
You’ve learned that your body can respond to stresses in your life by gaining weight, but there is one particular type of stress that turns off your FAT Swi...
Fri, 18 Mar, 2016 at 12:11 AM
What can the Total Digestion Visualization do for me?
The Total Digestion visualization is a powerful tool to get your body’s digestive system attuned and aware. Try it before eating and see if you feel the dif...
Fri, 18 Mar, 2016 at 12:14 AM
What can the SMART Music do for me?
SMART stands for Super Mental Awareness Re-education Training. SMART Music takes you into very relaxing and pleasant states of awareness where you are highl...
Fri, 18 Mar, 2016 at 12:17 AM
Can I download the visualizations?
Yes, the visualizations are downloadable.  They can be played on your phone, tablet or any Mp3 player.
Fri, 18 Mar, 2016 at 2:02 AM
What is the file format for the visualizations?
All visualizations are in Mp3 format.  You can play these on any Mp3 player (phone, tablet, laptop, etc).
Fri, 18 Mar, 2016 at 2:04 AM