The Gabriel Method

You can find the Action Step videos here: Turn Off Your Fat Programs Beat Stress & Burn Fat Reactivate your Fat Burning Biology Deto...

There are 6 Action Step videos which will be used throughout the program.  Ideally, 1 action step for each month.

It's not necessary as there are downloadable notes you can use for your reference.

You can download all the notes here: Turn Off Your Fat Program Beat Stress & Burn Fat Reactivate your Fat Burning Biology Detoxify a...

These notes are downloadable in PDF format.  You may need to use a PDF reader, preferably Acrobat, to open these notes.

The videos run for about 20 mins or more depending on which Action Step.  No video runs more than 30 minutes.

1. Locate files you want to download. 2. Save files: if you’re on a PC, right-click the file icon with your mouse and select “Save Link As” (Mac users shoul...