Breakfast with Jon
Click on the link below for the video:
BREAKFAST WITH JON Note: you must be logged into your UCE Membership to access this direct link.
Tue, 15 Mar, 2016 at 9:36 PM
There are tons of healthy foods that you can choose from in the video from Breakfast with Jon. To access to that video, click on the link >>BREAKFAST ...
Tue, 15 Mar, 2016 at 9:36 PM
Here are a few of the down sides of gluten:
1. It may block your body's absorption of some nutrients
2. It may interfere with your digestion ...
Tue, 15 Mar, 2016 at 9:39 PM
You can find the smoothie recipes and all other breakfast recipes here:
BREAKFAST WITH JON
Note: you must be logged into your UCE Membership ...
Tue, 15 Mar, 2016 at 9:39 PM
Good question. Jon actually talked about how coffee can lead to weight gain. You can watch the video here:
COFFEE CAN LEAD TO GAINING WEIGHT
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Tue, 15 Mar, 2016 at 9:40 PM
Don't know where to shop inside the supermarket? Well, Good nutrition starts with smart choices in the grocery store. Cooking up healthy meals is a chal...
Tue, 15 Mar, 2016 at 9:40 PM