It is advised to avoid rapeseed oil. Rapeseed Oil is a fancier name for canola oil. Some good ones are coconut, olive, grapeseed, avocado, macadamia, flax, chia seed.

Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.