No, colonics and enemas are not a required part of The Gabriel Method Detoxification Program. That said, if you are constipated and are comfortable with at-home enemas or a colonic, it is perfectly fine to include.


Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.