2 tsp psyllium husk powder

2 tbsp bentonite clay

10 oz glass of water

2 tsp of lemon juice (optional)

Drink and then follow by another full glass of water

Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.