For sensitive teeth, our nutrition coach Nadia suggests the following: 

i. Avoid commercial and toxic toothpastes.

ii. Use a very soft toothbrush.

iii. Brush very gently always using a motion that starts above your gum line and moves down to the tip of your tooth.

iv. Massage your gums with your fingertips – with clean fingers, massage the gums with a gentle motion that starts above the gum line and massaged down over the tooth. 

You can read more about healthy teeth tips here >>

Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.