Headaches are quite common while detoxing. An epsom salt bath in the evening could be really helpful – add a drop of good quality lavender essential oil and it will help to calm your system down before sleep too.


Also be sure that you are drinking enough water to keep that flushing action going.


If it gets to be too much, consider eating something from the backup foods list.


Disclaimer: The Gabriel Method is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.