While doing a cleanse your body will not be focusing on building muscle. Healing digestion issues are exactly some of the things that can happen while cleansing. Take this time to focus on letting your body do this. It is just for a few days and then you can get back into eating protein and building muscle once the cleanse is over.
I'm doing the Detox to heal my digestion, but I am also trying to build a muscle so I need to eat protein and work out everyday. Will this still work for me?
Modified on: Thu, 24 Mar, 2016 at 7:53 AM
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