SMART stands for Super Mental Awareness Re-education Training. SMART Music takes you into very relaxing and pleasant states of awareness where you are highly receptive to learning. These states are perfectly natural and normal and you pass through them every night when you are going to sleep. The only difference is that SMART Music lets you go there when you are conscious. When you’re in SMART Mode, you become a super-learning machine. You can make quick and permanent changes to your thinking through simple suggestions to yourself. Take a break from your day to listen to this anytime. This is also great to play while doing your own visualizations or to help children relax before bedtime.