The pre-cleanse is important to set the stage for a great cleanse. Try doing one more day on the pre-cleanse before you start.
If during the cleanse, it feels like too much, slow things down by eating something off the backup foods list.
If I didn’t do great on the pre-cleanse is it ok to go full out on the actual cleanse? Print
Created by: Kelly
Modified on: Wed, 16 Mar, 2016 at 4:58 PM
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