How you start the day sets the stage for how it plays out. It’s so easy to get caught up in the busyness of mornings; the errands and the meals-on-the-go. Whenever you can, take a few minutes for yourself. Sit down and use these visualizations to prepare yourself for the best day you can possibly have. The Gabriel Method approach is a process of building healthy habits that compound over time into a total transformation. These morning practices can be a huge help.