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Mon, 22 Feb, 2016 at 4:21 PM
Jon lost all of his weight gradually over two years. That, coupled with eating live, healthy, vibrant foods, helped his skin slowing adjust to his new body....
Tue, 15 Mar, 2016 at 8:24 PM
It would be best to meditate when you are not doing anything else, so that you can sit quietly. You can meditate as often as you want – though the best time...
Tue, 15 Mar, 2016 at 8:25 PM
If you have sleep apnea Jon highly recommends using a CPAP machine when sleeping. Having sleep apnea makes it extremely difficult to lose weight as the tir...
Tue, 15 Mar, 2016 at 8:28 PM
You should do what feels right for you as there is no right or wrong when visualizing. If you can sit and just relax, listen and feel you are getting the mo...
Tue, 15 Mar, 2016 at 8:32 PM
Jon Gabriel is not alone in his success. He has helped people from every age, gender, geographical location and lifestyle to lose weight and keep it off! Yo...
Tue, 2 Apr, 2024 at 12:46 AM
Acupuncture is a method of treatment derived from Traditional Chinese Medicine (TCM). Acupuncture has been studied scientifically to help manage numerous ch...
Tue, 2 Apr, 2024 at 12:31 AM
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Mon, 14 Mar, 2016 at 5:41 AM
The Gabriel Method is intended for weight loss only since it is based on Jon Gabriel's personal transformation of his weight loss. The Gabriel Method is...
Tue, 2 Apr, 2024 at 12:32 AM